abnehmen_85's Journal, 26 Jan 13

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Weigh In record (no journal entry) for 26 January 2013

89.6 kg Lost so far: 3.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2013:

945 kcal

Fat: 9.06g | Prot: 22.91g | Carbs: 199.97g. Breakfast: Äpfel, Bananen, Milch 1,5% Fett. Lunch: Curryreis mit Huhn. Snacks/Other: Kamille, Coca-Cola Light (Flasche), Wasser. more...

2847 kcal

Exercise: Driving - 1 hour and 40 minutes, Running (jogging) - 8/kph - 52 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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abnehmen_85's Journal, 26 Jan 13

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abnehmen_85's Weight History