Weigh In record (no journal entry) for 04 September 2019
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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711 kcal
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Fat: 25.13g | Prot: 57.89g | Carbs: 65.02g.
Lunch: Jugo de Lulo, Brócoli, Carne Asada. Dinner: Jugo de Melon, Galletas Saltinas, Atún en Aceite (Enlatado). more...
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Losing 0.0 kg a Week
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Juanjo_Heredia's Weight History
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