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D-5
아침공복
+어지러움
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57.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1016 kcal
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Fat: 78.91g | Prot: 42.04g | Carbs: 41.24g.
Lunch: 매일 생크림, 허쉬 카카오파우더, 매일 아몬드브리즈 언스위트. Dinner: 돼지앞다리, 양배추, 익힌 일반양파, 애호박, 팽이버섯. Snacks/Other: 남양유업 드빈치 고칼슘 치즈, NOW 브라질너트. more...
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1434 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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yumyammy's Weight History
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