Weigh In record (no journal entry) for 04 September 2019
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74.3 kg
Lost so far: 1.0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1171 kcal
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Fat: 46.59g | Prot: 54.14g | Carbs: 135.66g.
Breakfast: Pacific Creamy Butternut Squash Soup, Kroger Frozen Mixed Vegetables, Chicken Soup. Lunch: Bitten Creamy Blueberry Basil Dressing, Chicken Thigh (Skin Not Eaten), Dole Broccoli Slaw. Dinner: Sara Lee Artesano Style Bread, Trader Joe's Tuna Salad. Snacks/Other: Kroger Frozen Mixed Vegetables, Pacific Creamy Butternut Squash Soup, Chicken Soup, Skinnygirl Salt & Lime Popcorn, Nabisco Triscuit Roasted Garlic Crackers, Russell Stover Sugar Free Peanut Butter Cups. more...
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Gaining 1.0 kg a Week
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Peggyad2's Weight History
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