Weigh In record (no journal entry) for 04 September 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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2518 kcal
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Fat: 106.91g | Prot: 140.02g | Carbs: 248.18g.
Dinner: 曾記 麻糬餅, 梅子乾, 鳳梨酥, 日興堂 狀元餅, 甜椒, 維力 大炒一番泡菜燒肉風味, 卜蜂 去骨清雞腿(去腳踝). more...
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Losing 3.5 kg a Week
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