Weigh In record (no journal entry) for 04 September 2019
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54.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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3505 kcal
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Fat: 98.28g | Prot: 85.28g | Carbs: 352.23g.
Breakfast: Jus d'Orange, Carrefour Yaourt à la Vanille, Andros Compote. Lunch: Bonduelle Coleslaw, Croque Monsieur. Dinner: Jagermeister Jagermeister, Vin de Table Blanc, Cacahuètes Salées Rôties à Sec, Leffe Ruby, Punch aux Fruits (Alcoolisé), McDonald's Frites (Moyenne), McDonald's McChicken, Heineken Bière, Gin et Tonic, Sandwich au Jambon et au Fromage. more...
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Losing 1.9 kg a Week
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LeaChartier's Weight History
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