Weigh In record (no journal entry) for 04 September 2019
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59.8 kg
Lost so far: 38.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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370 kcal
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Fat: 27.36g | Prot: 26.63g | Carbs: 3.33g.
Breakfast: Домик в деревне Сметана 15%, Простоквашино Творог 9%, Радость Вкуса Сыр Львиное Сердце 45%, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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nicolebalmont's Weight History
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