Weigh In record (no journal entry) for 04 September 2019
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51.4 kg
Lost so far: 5.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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999 kcal
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Fat: 5.90g | Prot: 132.21g | Carbs: 106.36g.
Breakfast: Latte Scremato senza Lattosio. Lunch: Fruyo 0% Mango, Santa Lucia Formaggio Fresco senza Grassi, Broccoli, Olio Extra Vergine Di Oliva , Fesa di Tacchino. Dinner: Fruyo 0% Vaniglia, Cavolini di Bruxelles, Zucchine, Esselunga Pane Morbido di Grano Tenero, Fesa di Tacchino. Snacks/Other: Fruyo 0% Mango, Vipiteno Yogurt Magro Bianco, Vipiteno Yogurt Magro Bianco, Fage Total 0%, Anguria, Fage Total 0%, Anguria. more...
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Losing 1.4 kg a Week
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