Weigh In record (no journal entry) for 03 September 2019
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61.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1064 kcal
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Fat: 33.05g | Prot: 50.11g | Carbs: 109.13g.
Breakfast: 義美 無糖豆漿, 低脂牛奶, Costco 藍莓貝果, 茶葉蛋, Asahi 金的微糖咖啡. Lunch: 掬水軒 高纖蘇打, 福義軒 宇治抹茶蛋捲, 全家 冰拿鐵（L). more...
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Gaining 0.9 kg a Week
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Emilia Tseng's Weight History
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