chocomalt_'s Journal, 09 Feb 19

Weigh In record (no journal entry) for 09 February 2019

96 kg Lost so far: 0 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

278 kcal

Fat: 12.10g | Prot: 12.56g | Carbs: 31.63g. Breakfast: Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Gado Gado. more...

2873 kcal

Exercise: Gym - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...


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chocomalt_'s Weight History