體重紀錄第169天 2019/09/03星期二上午09:47 體重- 64.0公斤(減少5.9公斤) BMI - 24.3
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64 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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386 kcal
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Fat: 19.33g | Prot: 14.11g | Carbs: 38.78g.
Breakfast: 蒜茸巴馬芝士軟麵包條, 義美 義美全脂鮮乳i, 義美 義美全脂鮮乳i, 義美 義美全脂鮮乳i. more...
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steady weight
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kaoru2000's Weight History
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