AnkitaKot's Journal, 04 Sep 19

Weigh In record (no journal entry) for 04 September 2019
58.1 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:
1740 kcal Fat: 45.68g | Prot: 72.91g | Carbs: 261.28g.   Breakfast: Pickled Mango, Plain Paratha. Lunch: Nandini Curd, Moong Dal, Plain Paratha, Aashirvaad Roti, Fried Rice. Dinner: Cucumber (Peeled) , Vegetable Soup, Hommade Dal Yellow, Aashirvaad Roti. Snacks/Other: Bournvita Bournvita, Tea with Milk and Sugar. more...
1455 kcal Exercise: Google Fit - 24 hours. more...

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AnkitaKot's Weight History


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