Weigh In record (no journal entry) for 04 September 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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453 kcal
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Fat: 22.82g | Prot: 26.64g | Carbs: 34.62g.
Breakfast: Экомилк Масло Сливочное 82,5%, Брест Литовск Сыр Лёгкий 35%, Даниловский Хлеб Ржано-Пшеничный, Яичница. more...
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steady weight
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