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今日又創新低，而且是MC快來了的前期
（可能過5天就來了）
還是很高興😊加油
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1390 kcal
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Fat: 56.33g | Prot: 143.06g | Carbs: 65.11g.
Breakfast: 原淨手作 無麵粉低醣貝果🥯. Lunch: 白切雞, 毛豆, 小卷, 豆干. Dinner: 鮪魚, 快車 特厚蜜汁豬肉乾, 豆干, 青江菜, 竹筍, 豬腳. Snacks/Other: 水蜜桃, 艾多美咖啡☕️+唯品牛乳🥛. more...
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Losing 1.4 kg a Week
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o968071226's Weight History
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