Weigh In record (no journal entry) for 14 August 2010
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 21.14g | Prot: 37.90g | Carbs: 192.55g.
Breakfast: breakstones, milk, honey, butter, strawberry jam, light cream cheese, thomas plain bagel. Snacks/Other: sorbet. more...
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Losing 1.1 kg a Week
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crumpetsandtea's Weight History
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