laimay's Journal, 03 Sep 19

1800卡
下午,跟同事一直吃餅乾
睡前 綠茶 瑜伽.

早 體重47.9 體脂21.6
晚 體重49.3 體脂24.2
+1.4
47.9 kg Lost so far: 21.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week

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laimay's Weight History


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