Weigh In record (no journal entry) for 04 September 2019
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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680 kcal
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Fat: 8.04g | Prot: 32.60g | Carbs: 120.80g.
Breakfast: 오뚜기 컵누들 매콤한맛. Lunch: 김, 배추김치, 허닭 슬라이스 닭가슴살 바질. Dinner: 복숭아, 매일유업 매일두유 식이섬유, 미닛메이드 벌꿀배. Snacks/Other: 거봉. more...
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Gaining 4.2 kg a Week
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wpsl1027's Weight History
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