Weigh In record (no journal entry) for 04 September 2019
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64 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1804 kcal
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Fat: 73.14g | Prot: 74.62g | Carbs: 213.55g.
Breakfast: Domatesler, Tam Yağlı Süt, Üzüm, Leblebi, Beyaz Ekmek, Zeytinyağı, Yumurta, Pınar Süzme Peynir. Dinner: Ekşili Köfte. Snacks/Other: Beyaz Ekmek, İncir Reçeli, Dost Tam Yağlı Yoğurt, Hurma, Beyaz Ekmek. more...
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Losing 2.1 kg a Week
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burcinbostanoglu33's Weight History
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