Weigh In record (no journal entry) for 03 September 2019
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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326 kcal
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Fat: 24.03g | Prot: 18.24g | Carbs: 9.41g.
Breakfast: Café, Maca. Dinner: Nueces, La Serenísima Queso Rallado Puro Reggianito, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lechuga Mantecosa (Tipos Boston y Bibb), Huevo Frito sin Grasa. Snacks/Other: Milkaut Crema de Leche, Zumo de Limón, Vinagre, Lechuga Mantecosa (Tipos Boston y Bibb), CasanCrem CasanCrem Clásico, La Serenísima Queso Rallado Puro Reggianito, Coliflor Cocido (Fresco), Huevo Duro. more...
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Losing 14 kg a Week
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soygraciane's Weight History
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