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荒廢許久
離開澳洲
先跟老公回馬來西亞大吃大喝兩周
現在回來台灣大吃大喝一周
開始準備控制體重
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81.2 kg
Lost so far: 6.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2102 kcal
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Fat: 68.40g | Prot: 92.86g | Carbs: 282.75g.
Breakfast: 涼麵. Lunch: 刈包, 豬肉餡餅, 統一 蜜豆奶, 早安美芝城 紅茶. Dinner: 滷味, 豆花, 臭豆腐, 大腸麵線. more...
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Gaining 0.3 kg a Week
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koan2043's Weight History
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