Weigh In record (no journal entry) for 03 September 2019
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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736 kcal
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Fat: 21.80g | Prot: 28.78g | Carbs: 112.27g.
Breakfast: Mate, Crema Chantilly, Café. Lunch: Jumbo Puré de Zapallo , Cebolla Frita, Peceto. Snacks/Other: Manzana Roja, Café, Crema Chantilly, Mandarinas, Manzana Roja. more...
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462 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Google Fit - 23 hours. more...
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steady weight
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ludmila ana's Weight History
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