Ale Alessandra Matt's Journal, 03 Sep 19

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Weigh In record (no journal entry) for 03 September 2019

78 kg Lost so far: 12 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

196 kcal

Fat: 6.64g | Prot: 15.24g | Carbs: 19.12g. Breakfast: Atum em Óleo (Enlatado), Pão Integral, Jasmine Gergelim Branco Natural, Mamão Formosa, Matte Leão Chá Matte Natural. more...

1904 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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Ale Alessandra Matt's Weight History

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Ale Alessandra Matt's Journal, 03 Sep 19

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Ale Alessandra Matt's Weight History