Weigh In record (no journal entry) for 25 January 2013
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92.1 kg
Lost so far: 67 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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650 kcal
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Fat: 25.07g | Prot: 34.59g | Carbs: 60.46g.
Breakfast: Panecillo de Chocolate, Café. Lunch: champa, sanduche, sanduche. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Sánduche de Pollo, Sánduche de Carne, Pollo o Pescado. Snacks/Other: sanduche. more...
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2891 kcal
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Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Resting - 5 hours, Desk Work - 8 hours. more...
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Losing 4.9 kg a Week
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gladiolito's Weight History
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