Weigh In record (no journal entry) for 03 September 2019
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76.2 kg
Lost so far: 23.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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167 kcal
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Fat: 10.07g | Prot: 13.10g | Carbs: 5.08g.
Breakfast: Adoçantes, Café, Relva Verde Psyllium, Ovo (Inteiro). more...
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Losing 1.2 kg a Week
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francy0406's Weight History
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