Weigh In record (no journal entry) for 03 September 2019
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1779 kcal
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Fat: 53.96g | Prot: 64.12g | Carbs: 244.43g.
Breakfast: St Hubert Oméga 3, Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Lunch: Heinz Tomato Ketchup, Huile de Soja, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). Dinner: Sojasun Yaourt Nature, Pilon de Poulet, Bjorg Pain Complet de Seigle, Pelletier Pain Grillé , Conserves de Confiture, Buttella Beurre Oméga 3, Oeuf. Snacks/Other: Subway Cookie Deux Chocolats , Président Crème Chantilly, Myprotein Maltodextrine. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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