Weigh In record (no journal entry) for 03 September 2019
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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310 kcal
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Fat: 21.28g | Prot: 16.38g | Carbs: 12.28g.
Breakfast: Noix, Nescafé Café Soluble, Nescafé 2 en 1. Lunch: Oeuf sur le Plat, Kühne Piment Vert, Tomates. more...
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Gaining 0.4 kg a Week
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heralisa's Weight History
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