Weigh In record (no journal entry) for 03 September 2019
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64.9 kg
Lost so far: 8.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1101 kcal
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Fat: 70.50g | Prot: 69.01g | Carbs: 33.77g.
Lunch: Ordesa Aceite Acalorico, Prozis Learn Bread Intense Carob, Tarta de Queso “Estilo la Viña “, Hacendado Aceitunas con Hueso, Eroski Brotes Tiernos, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Prozis Muffin de Chocolate 🍫, Alpro Leche de Almendras sin Azúcar, Valor Cacao Puro en Polvo Desgrasado, Prozis Vanilla Waffles. more...
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steady weight
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