Weigh In record (no journal entry) for 03 September 2019
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55.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1343 kcal
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Fat: 53.54g | Prot: 59.04g | Carbs: 163.36g.
Breakfast: Sondey Envitas 6 Céréales Complètes . Lunch: Pastèque, Concombre (Pelé), Tarte au thon. Dinner: Raisins, Lidl Emmental Râpé , Ail, Turini Double Concentré de Tomates, Beurre (Salé), Riz Basmati (Cuit), L'étal du Boucher Steak Haché , Courgette. more...
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Losing 3.5 kg a Week
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 Comments
03 Sep 19 by member: Cacao3-75
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Je sais pas trop d où ça vient puisque j ai fais 3 apéros en 3 jours mais bon on va pas se plaindre ça fait plaisir ahaha
03 Sep 19 by member: MariePch1
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MariePch1's Weight History
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