Weigh In record (no journal entry) for 03 September 2019
|
77.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
919 kcal
|
Fat: 3.68g | Prot: 65.42g | Carbs: 154.24g.
Breakfast: Conad Tonno al Naturale, Riso, Fiorentini Gallette di Mais, Banana, Bresaola. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|