Weigh In record (no journal entry) for 25 January 2013
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68.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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945 kcal
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Fat: 13.78g | Prot: 35.14g | Carbs: 175.02g.
Breakfast: Honig-Sauerteigbrot, Kaffee, Schrotbrot, Gurke (mit Schale), Ziegenfrischkäse, Pink Lady Äpfel, Birnen, Gekochtes Ei. Lunch: Lust auf Leicht Geflügelsalami, Romadur, Fitline 0,2%, Sauerkrautbrot. Snacks/Other: Apfelsinen, Kiwi, Basica Instant. more...
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Losing 0.7 kg a Week
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Abnehm-Kay's Weight History
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