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hoe dan
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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894 kcal
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Fat: 33.73g | Prot: 62.45g | Carbs: 77.39g.
Lunch: Zonnatura Havermout & Spelt Proteine, Zonnatura Teff Meergranenontbijt. Dinner: AH Gebroken Sperzieboontjes, AH Gehakt Half-om-Half. Snacks/Other: Douwe Egberts Ice Skinny Latte. more...
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Gaining 5.6 kg a Week
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