Weigh In record (no journal entry) for 03 September 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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474 kcal
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Fat: 17.48g | Prot: 18.65g | Carbs: 63.70g.
Breakfast: Том Арахисовая Паста с Изолятом, Голубика, Овсяная Каша на Воде. Snacks/Other: Галичина Йогурт 2,5% Вишня-Злаки. more...
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Losing 1.1 kg a Week
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Anazhenss's Weight History
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