Weigh In record (no journal entry) for 03 September 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1076 kcal
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Fat: 32.73g | Prot: 46.89g | Carbs: 141.19g.
Lunch: 파김치, 밥, 소불고기. Snacks/Other: 롯데 초코파이 (34g). more...
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Losing 4.2 kg a Week
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