Weigh In record (no journal entry) for 02 September 2019
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1839 kcal
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Fat: 115.80g | Prot: 73.10g | Carbs: 141.33g.
Breakfast: 酪梨, 小黃瓜, UCC 職人精選綜合濾掛咖啡, 蓮發 素火腿, 水煮蛋, Costco Nature’s Touch 冷凍野生藍莓, 福樂 無加糖優格. Lunch: Cemoi 82%黑巧克力, 酪梨, 水煮蛋. Dinner: 酪梨, 萵苣, 7-11 蒸地瓜, 芭樂. more...
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1819 kcal
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Exercise:
滑步機 - 1 hour, 5.1 - 1 hour, Resting - 14 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...
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Losing 0.7 kg a Week
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summerhu632's Weight History
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