Pablo Montenegro G.'s Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019
107 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
2069 kcal Fat: 69.12g | Prot: 111.01g | Carbs: 250.43g.   Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. Lunch: Rica Jamón Ideal , Arroz Blanco, Sudado de Carne de Res, Jugo de Mora. Dinner: Limonada Baja en Calorías, Arroz Blanco, Sudado de Carne de Res. Snacks/Other: Pastel de Chocolate (sin Escarcha), Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Parfait. more...
2607 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Pablo Montenegro G.'s Weight History


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