Weigh In record (no journal entry) for 03 September 2019
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1132 kcal
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Fat: 54.32g | Prot: 85.06g | Carbs: 66.64g.
Breakfast: 허닭 닭가슴살 소시지 후랑크 오리지널. Lunch: 허닭 슬라이스 닭가슴살 바질. Dinner: 족발. Snacks/Other: 삼진 미니 프레첼 볶음양념맛. more...
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Losing 0.7 kg a Week
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wpsl1027's Weight History
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