Weigh In record (no journal entry) for 03 September 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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567 kcal
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Fat: 15.20g | Prot: 36.87g | Carbs: 71.93g.
Breakfast: Gula Pasir, Lemon. Lunch: Cap Cay Kuah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Batagor Batagor. more...
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Losing 1.4 kg a Week
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elsaveea's Weight History
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