daniel.aracena's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

80.7 kg Lost so far: 1.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

850 kcal

Fat: 13.74g | Prot: 81.99g | Carbs: 104.24g. Breakfast: Loncoleche Protein Yogurt Extra Proteina. Lunch: Arroz Blanco, Pan Integral, Tomates, Muslo de Pollo (sin Comer la Piel). more...

2152 kcal

Exercise: Standing - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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daniel.aracena's Journal, 02 Sep 19

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daniel.aracena's Weight History