videobiker's Journal, 02 Sep 19

Back from vacation! Great time. Worked out with body weight exercises that my trainer gave me to do every other day, ate whatever I wanted in moderation...and i did not gain or lose a pound!!!
79.4 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
Excellent! Looks like you've figured it out! 
02 Sep 19 by member: shirfleur 1

     
 

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