BounaB's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

75 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

786 kcal

Fat: 36.88g | Prot: 41.36g | Carbs: 67.47g. Breakfast: Dolce Gusto Espresso. Lunch: Oeuf Dur, Carrefour Épinards en Branches. Dinner: Carrefour Poivrons en Lanières, Carrefour Épinards en Branches, Pizza à la Viande. Snacks/Other: Pastèque. more...

276 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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BounaB's Journal, 02 Sep 19

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