Weigh In record (no journal entry) for 02 September 2019
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69.6 kg
Lost so far: 3.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1549 kcal
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Fat: 105.13g | Prot: 116.07g | Carbs: 29.32g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g), Bolo Indiano. Lunch: Coca-Cola Coca-Cola Zero, Ovo Cozido, Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Queijo Meia Cura, Queijo Meia Cura, Queijo Meia Cura, Queijo Meia Cura, Queijo Meia Cura, Sertanorte Queijo Meia Cura, Liv Up Hambúrguer de Fraldinha. Snacks/Other: Lindt Chocolate 70% Cacau, Royal Gelatina Royal Zero Pronta. more...
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Gaining 1.4 kg a Week
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VaChristine's Weight History
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