Weigh In record (no journal entry) for 02 September 2019
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95.9 kg
Lost so far: 40.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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73 kcal
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Fat: 1.60g | Prot: 0.60g | Carbs: 13.40g.
Snacks/Other: Nescafe Bol Kahve. more...
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Losing 0.3 kg a Week
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