dase2502's Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019
76 kg Lost so far: 38 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
2157 kcal Fat: 44.88g | Prot: 177.47g | Carbs: 276.10g.   Breakfast: Lala Leche 100 Reducida en Grasa , MuscleTech Nitro Tech Whey Isolate, Verde Valle Arroz Integral, Tyson Pechugas Mezquite, Lala Leche 100 Reducida en Grasa, Member's Mark Crema de Cacahuate , Nature's Own 100% Whole Grain, Manzana Roja, MuscleTech Nitro Tech Whey Isolate, Yoplait Yoghurt Estilo Griego Natural, La Huerta Fresas Congeladas. more...
Gaining 0.6 kg a Week

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dase2502's Weight History


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