Weigh In record (no journal entry) for 02 September 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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3110 kcal
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Fat: 108.36g | Prot: 151.92g | Carbs: 357.48g.
Breakfast: Mister Choc Big Hit , Prozis 100% Real Whey Protein, Banana, Lidl Flocos de Aveia. Lunch: McDonald's Ketchup para Batatas, Continente Queijo Mozzarella Ralado, Fumadinho Fiambre da Pá Fatiado, Fumadinho Bacon Fatiado, Continente Cogumelos Laminados , Continente Massa Pizza. Snacks/Other: Lidl Bolachas de Água e Sal, Alesto Amêndoas da Califórnia , Cerveja, A Vaca que ri Queijo Fundido Light, Banana. more...
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Gaining 0.2 kg a Week
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@tiagomatias88's Weight History
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