Weigh In record (no journal entry) for 02 September 2019
|
75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
879 kcal
|
Fat: 24.96g | Prot: 47.81g | Carbs: 120.56g.
Breakfast: 低脂牛奶, 麥片. Lunch: 炒青菜, 炸豬排, 骨頭湯, 白飯. Dinner: 烚蛋, 骨頭湯. Snacks/Other: 香蕉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmymacao's Weight History
|