Weigh In record (no journal entry) for 02 September 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1268 kcal
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Fat: 55.51g | Prot: 59.34g | Carbs: 130.46g.
Breakfast: Fábrica Fortaleza Biscoito Água e Sal, Marajoara Leite UHT Integral, Café. Lunch: Nuggets de Frango com Baixo Teor de Gordura, Suco de Laranja Natural, Nutrifresh Caldo de Abóbora, Cenoura e Laranja com Linguiça de Frango. Snacks/Other: Marajoara Leite Integral, Café, Queijadinha, Cacau Show Trufa Bendito Cacao 70%, Coca-Cola Coca-Cola Zero, McDonald's Big Mac. more...
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steady weight
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Janaina da Conceicão's Weight History
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