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siouxfallsghost
Journal
02 Sep 19
siouxfallsghost's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
126.7 kg
Lost so far:
47.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
4320 kcal
Fat: 239.89g | Prot: 252.53g | Carbs: 274.85g.
Lunch:
Ball Park Hot Dog Bun, Potato Salad with Egg, Johnsonville Brats Beer 'n Bratwurst Style.
Dinner:
Chicken Bacon Ranch Casserole.
Snacks/Other:
Kellogg's Cocoa Krispies Treats, Kellogg's Rice Krispies Treats Chocolatey Drizzle, Great Value French Vanilla Coffee Creamer.
more...
1104 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 11 minutes, Samsung Health - 21 hours and 49 minutes.
more...
Losing 1.8 kg a Week
20 Supporters
Support
Comments
Nice drop!
02 Sep 19 by member:
erikahollister
Way to go!
02 Sep 19 by member:
babayjo
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siouxfallsghost's Weight History
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