Weigh In record (no journal entry) for 02 September 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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2084 kcal
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Fat: 62.76g | Prot: 116.56g | Carbs: 275.46g.
Breakfast: Сыробогатов Плавленый Сыр, Край Каравай Хлеб Финский, Банан, Овсяная Каша на Воде. Lunch: Капуста Белокочанная, Хлеб Черный, Кетчуп, Печень Куриная Жареная, Гречка Отварная. Dinner: Творог 9%, Банан. Snacks/Other: Торт. more...
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2639 kcal
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Exercise:
Housework - 4 hours, Running - 10/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Kokokobana's Weight History
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