Weigh In record (no journal entry) for 02 September 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1650 kcal
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Fat: 88.82g | Prot: 179.34g | Carbs: 31.86g.
Lunch: Abacate, Pimentos Verdes, Pingo Doce Azeite, Bife de Peru Grelhado. Dinner: Alva Sardinha em Tomate, Pingo Doce Azeite, Brócolos, Ovo, Salmão no Forno ou Grelhado. Snacks/Other: Santiago Queijo Fresco de Cabra. more...
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Losing 0.4 kg a Week
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NunoAires's Weight History
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