Weigh In record (no journal entry) for 02 September 2019
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70.3 kg
Lost so far: 18.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1091 kcal
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Fat: 73.51g | Prot: 50.16g | Carbs: 61.06g.
Breakfast: Zeytinyağı, Tulum Peyniri, Roka Marulu, Yumurta, Avokado. Dinner: Kuru Üzüm (Çekirdeksiz), Fındık, Yörsan Doğal Kaymaklı Tava Yoğurdu , Biber Dolması. Snacks/Other: Sek Tam Yağlı Süt. more...
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Losing 2.5 kg a Week
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angel3476's Weight History
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